Access Bars, the holistic healing treatment devised by Gary Douglas, founder of Access Consciousness in the late 1990s, uses gentle touch on 32 points of the head that relate to different facets of life, including creativity, money, relationships, and more. The technique's objective is to release energetic blockages in these areas and promote deep relaxation and mental clarity, making it an effective tool for anyone seeking heightened self-awareness and a stronger connection to their inner selves.

 Access Bars Healing is a technique that uses light touch on 32 points on your head to release the thoughts, emotions, and beliefs that limit you from creating a life you love. It is practiced in more than 100 countries by over 500,000 people worldwide. Some of the benefits of Access Bars Healing are:

• A more peaceful mind
• Increased relaxation
• Improved outlook on life
• Stress relief
• A space to replenish your body
• Increased energy and creativity

By employing Access Bars, individuals are better able to connect with their inner wisdom

and intuition, empowering them to shape the life they crave. Benefits include the relief of anxiety and depression, improvement in sleep and reduction of chronic pain levels. Through the therapy, creativity and abundance in one's life are heightened, relationships improved and negative energy and thought patterns released.

In addition, Access Bars can be performed at a practitioner's premises or can be undergone via online sessions in your home. Those of all ages and backgrounds can experience the benefits in a peaceful and relaxing environment. With significant reports of improved mental and physical health, Access Bars can be a valuable addition to one's self-care routine. Learn how to become a practitioner or locate one near you to start your journey towards enhancing your overall wellbeing with gentle touch, deep relaxation, and mental clarity.

The philosophy of Access Consciousness underlies Access Bars, aiding individuals in gaining greater life awareness and expanding their consciousness. Access Consciousness offers people a set of tools meant to empower them to create the life they desire. During an Access Bars therapy session, a practitioner touches 32 points on the head in a specific sequence using gentle touch techniques. This is believed to release energy blockages and tension that cause mental health issues such as anxiety and depression.

Access Bars is not based on any particular belief system, making it widely acceptable. While not intended to replace medical treatment, Access Bars can be used alongside traditional medical treatments to aid the body's natural healing process. Access Bars is non-invasive and doesn't require any drugs or equipment, making it safe and straightforward for people seeking a holistic self-care routine. Incorporating Access Bars into a regular self-care routine has helped many people manage stress and improve their overall well-being.